Meals We Provide

Eggs poached in a spiced tomato sauce.

350 calories

Protein 18g · Carbs 16g · Fat 22g

Labneh with olive oil, za'atar, and fresh bread.

420 calories

Protein 16g · Carbs 38g · Fat 22g

Slow-cooked fava beans with olive oil and lemon.

280 calories

Protein 14g · Carbs 36g · Fat 8g

Roasted green wheat with herbs, chickpeas, and lemon.

460 calories

Protein 16g · Carbs 58g · Fat 14g

Halloumi, greens, and tomato in flatbread.

520 calories

Protein 28g · Carbs 42g · Fat 24g

Sumac chicken on taboon bread with onions.

580 calories

Protein 42g · Carbs 48g · Fat 22g

Upside-down rice with vegetables and chicken.

540 calories

Protein 32g · Carbs 62g · Fat 16g

Warm lentil soup with salad and bread.

390 calories

Protein 18g · Carbs 52g · Fat 8g

Seasonal fish with lemon and herbs.

480 calories

Protein 40g · Carbs 8g · Fat 28g

Lamb with jameed yogurt sauce over rice.

510 calories

Protein 36g · Carbs 44g · Fat 22g